Rats! I forgot to Laugh
You want to hear something funny? I’d bet all my future giggles that not one of you would respond to that question with, “No thanks, I’m good.” Because if there’s one universal truth, it’s that people love to laugh!
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Celebrate good times!
This is a tale about listening. And not listening.
Last week I wrote about one of my core values – wellness. I talked about the importance of pausing to check in on neglected areas of health. But once you do that, the real challenge is listening to your body and acting on what it tells you.
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Well. Well? Well!
I’ve recently had an anniversary. Not one that I necessarily celebrate, but certainly one I like to note. It was 10 years ago that I left my workplace because I had pushed myself to the point of injury and illness.
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A laughing matter
World Laughter Day was earlier this week — as if we need a designated day to remind us to laugh. But, as it turns out, sometimes we do.
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Growing pains
Growing pains. Originally, it was the term used for the muscle aches and pains that kids sometimes get. But it is also often used to describe the process we go through when we are venturing into something new.
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Getting off the ‘Right’ couch
“Listen here Missy! I’m right, and you’re wrong, and I don’t have to listen to you!”
Picture it. A seven-year-old girl bouncing on a couch, screaming this at me at the top of her lungs. Yup. One of my most vivid memories from years ago when I was working in a group home for kids with severe behavioural challenges.
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