Have you ever felt completely paralysed by something that should be simple? Packing a suitcase. Choosing an outfit. Showing up as yourself. If you’ve ever spiralled over what other people might think of you, this episode is for you. I am packing for a six-month solo adventure, which sounds exciting, until Polly Packer showed up.…
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Got a very convincing list of reasons why you can’t do the thing you want? This episode is for you. Hit play. You have a list. A very convincing list of reasons why you can’t, shouldn’t, or aren’t ready to go after the thing you want. And here’s the wild part – your brain built…
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What if laughter wasn’t just something that happened to you, but something you could use on purpose to change your life? In this first episode, I share the origin story behind Laughter Revolution. Three years of crisis, a full-blown anxiety disorder, and one unforgettable moment involving bleach and a fan cord that sparked everything. This…
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April is International Humor Month, and a perfect time to discuss a key pillar of my Laughter Intelligence™ framework: intentionally leveraging laughter to shift energy, especially during difficult situations.
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I’ve been thinking a lot about my dad these past few days. Yesterday marked four years since he passed away – suddenly, unexpectedly. Which is likely how he would’ve wanted, if he’d had a say in it. Never one for drama, my dad had a practical streak a kilometer wide. Even in passing, he kept things simple.
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What if I told you that one of my core values was positivity?
For some, that might conjure a cringeworthy image – picture me frolicking through a sunlit meadow, singing and laughing, tossing rainbows and sunshine out into the world.
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