The “Copenhagen Crash” & 5 Lessons From 2 Months Alone

Aug 10, 2026

Two months into my six-month solo journey, I’ve found myself in Vienna, Austria – a completely unplanned stop following what I’m calling my “Copenhagen crash.”

In this episode, I’m reflecting on what happens when your body forces you to slow down, the art of going with the flow, and the surprising self-discoveries that come with wandering the world on your own.

Gallows Humour, Grief, and Grandma’s Zingers

Jul 28, 2026

Lina is a social worker who grew up steeped in Sami culture, and her approach to laughter can teaches us all the lessons of the value of humour in hard places. Her stories of will make you think, laugh, wince, and maybe call your grandmother.

Your Suitcase Is Full: Unpacking the Shame We Carry

May 24, 2026

Have you ever felt completely paralyzed by something that should be simple? Packing a suitcase. Choosing an outfit. Showing up as yourself. If you’ve ever spiralled over what other people might think of you, this episode is for you. I am packing for a six-month solo adventure, which sounds exciting, until Polly Packer showed up.…

Why “Being Responsible” Might Just Be Fear in a Trench Coat

May 11, 2026

Got a very convincing list of reasons why you can’t do the thing you want? This episode is for you. Hit play. You have a list. A very convincing list of reasons why you can’t, shouldn’t, or aren’t ready to go after the thing you want. And here’s the wild part – your brain built…

From Panic Attacks to Purpose – How Laughter Changed Everything

Apr 28, 2026

What if laughter wasn’t just something that happened to you, but something you could use on purpose to change your life? In this first episode, I share the origin story behind Laughter Revolution. Three years of crisis, a full-blown anxiety disorder, and one unforgettable moment involving bleach and a fan cord that sparked everything. This…