Recent episodes and blogs
Laughing Your Way Through Life, Orkney Island Style
On my travels through Scotland, I was fortunate enough to meet and get to stay with my guest, who is Laughter Revolution personified. I dare you to listen…
Built to last: What a dodgy knee taught me in Scotland
Somewhere between Edinburgh Airport and a set of stairs I had no business descending with a suitcase, I had a reckoning with my body. Specifically, with the part…
Quitting My Job + Two Naps a Day = Less Doing, More Being
Two years ago I walked away from a 20-year corporate career and gave myself permission to do nothing. Not zen nothing. Marla nothing, which my husband points out…
Your Suitcase Is Full: Unpacking the Shame We Carry
Have you ever felt completely paralyzed by something that should be simple? Packing a suitcase. Choosing an outfit. Showing up as yourself. If you’ve ever spiralled over what…
Why “Being Responsible” Might Just Be Fear in a Trench Coat
Got a very convincing list of reasons why you can’t do the thing you want? This episode is for you. Hit play. You have a list. A very…
From Panic Attacks to Purpose – How Laughter Changed Everything
What if laughter wasn’t just something that happened to you, but something you could use on purpose to change your life? In this first episode, I share the…
Bark away your workplace blues?
April is International Humor Month, and a perfect time to discuss a key pillar of my Laughter Intelligence™ framework: intentionally leveraging laughter to shift energy, especially during difficult…
Shift your energy with Laughter Meditation
Discover the power of intentional laughter. Laughter isn’t just something that happens when life is funny—it’s a science-backed tool for building physical, mental, emotional, and even spiritual wellness.…
Rats! I forgot to Laugh
You want to hear something funny? I’d bet all my future giggles that not one of you would respond to that question with, “No thanks, I’m good.” Because…
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