Discover the power of intentional laughter. Laughter isn’t just something that happens when life is funny—it’s a science-backed tool for building physical, mental, emotional, and even spiritual wellness. It lowers defenses, releases stress, builds trust, and opens the door to real transformation.
READ MORE
“Busy as a bee” we sometimes say. For me, this has always had a delightful connotation – a bumblebee buzzing around outside all day, doing important work, and coming home to make a sweet treat. Sounds like a great gig!
Unfortunately for many of us, these days there’s nothing delightful about the busyness in our lives.
READ MORE
Have you ever found yourself in what I like to call ‘post-rehearsal’? Re-playing a conversation or event over and over in your head, thinking about all the things you coulda, shoulda, woulda said or done? Maybe feeling tense, anxious, angry, or in despair?
Well guess what? You’ve been triggered.
READ MORECopyright © 2025 Marla Simlett | All Rights Reserved | Branding & Website Design by Gogo Telugo
For the best viewing experience, please keep your phone in portrait mode
