This is a tale about listening. And not listening.
Last week I wrote about one of my core values – wellness. I talked about the importance of pausing to check in on neglected areas of health. But once you do that, the real challenge is listening to your body and acting on what it tells you.
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Imagine these three individuals are working together….If you were their manager, how would you harness this team’s strengths to get the best results?
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Picture it: a group of scientists in a lab, laser-focused on finding a cure. They think they’ve nailed it. They test the theory, hold their breath, and then… nothing. It doesn’t work.
“Well, that’s it. We tried. Clearly, we’re terrible at this. Pack it up, everyone—we’re done here.”
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Growing pains. Originally, it was the term used for the muscle aches and pains that kids sometimes get. But it is also often used to describe the process we go through when we are venturing into something new.
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“Busy as a bee” we sometimes say. For me, this has always had a delightful connotation – a bumblebee buzzing around outside all day, doing important work, and coming home to make a sweet treat. Sounds like a great gig!
Unfortunately for many of us, these days there’s nothing delightful about the busyness in our lives.
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Have you ever found yourself in what I like to call ‘post-rehearsal’? Re-playing a conversation or event over and over in your head, thinking about all the things you coulda, shoulda, woulda said or done? Maybe feeling tense, anxious, angry, or in despair?
Well guess what? You’ve been triggered.
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